Before I Go to Sleep

What does Dr. Nash give to Christine in Part 1: Today? What does it contain?

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Dr. Nash hands Christine a journal and tells her it is hers, that she has been writing in it every day for several weeks. Dr. Nash asks Christine to read the journal and call him later should she want to continue their work. Alone at home a short time later, Christine opens the journal and discovers on the front page she has written: Don't Trust Ben.